It has been a long while now since I updated on here.
A tummy tuck and some liposuction later and still the weight battle continues.
Since January the 6th this year , 2013 , I have been following the Dukan Diet.
Championed by the Royals, I have been following this to the letter averaging 2 - 3 lbs a week weight loss.
I have lost 2st 9lbs (37lbs) in total with my weight currently sat at 19st 1lb a weight I have not achieved since I was 19 years old.
I have found this a diet I can stick too. Meat, home made vegetable soup , sugar free jelly and 2 spoons of Oat bran a day appear to be working for me. Also the inclusion of skimmed milk ( a product which is very limited on other diets I have tried) has helped tremendously.
My target of 18st 6 lbs I set myself for the end of May is in sight and hopefully right on track.
Tuesday, April 09, 2013
Friday, June 25, 2010
Plastic Fantastic
Long time no post but I am on the 2nd July 2010 entering into the next stage of the "body beautiful" stakes...ok more "body acceptable in society" but a guy can dream can't he?
The tummy tuck stage one is all systems go..pre-op pre-ambled and the date is set. Wacky Races Jim-jams purchased,I-pod fully loaded...I am going in!!!!
More to follow....
Saturday, June 14, 2008
Ok ok its been nearly three months since my last entry on here.
I kept trying to publish updates and they just got lost so I decided to give it a break.
Not much has happened in those three months apart from Pompey winning the FA CUP of course...apart from that just the usual trial,tribulations and heart aches of work and everyday life.
Had my band topped up yesterday at the Bariatric Clinic with 2mls of liquid...against Mr Somers advice I might add. Spent last night in agony bringing up copious amounts of brown bile and not being able to swallow a thing. Had to admit defeat this morning and go back to the hospital to have 1ml removed.After much puncturing of the skin (about 20 and 4 needles later) they found my port and managed to extract the offending millilitre.
My daughter Ellie returned from her 10 day trip to Las Vegas today and although professing to missing me oh so much,saw her for about 10 mins and then disappeared off out with her friends!!!lol.She'll be back when she's hungry. Fortunately the way my band is,I wont be!!!
Have purchased tickets for Scouting For Girls in November and a few cds since my last visit. Really loving the Duffy cd but others of note include The Feeling. Not too sure about Coldplay or The Fratellis new ones but will no doubt give them a good airing before passing final judgement. Mr Weller ,what is he up to.?I enjoyed the first 6 or 7 tracks on his latest offering and then not really any of the rest.hmmmmmmmmmm.
I kept trying to publish updates and they just got lost so I decided to give it a break.
Not much has happened in those three months apart from Pompey winning the FA CUP of course...apart from that just the usual trial,tribulations and heart aches of work and everyday life.
Had my band topped up yesterday at the Bariatric Clinic with 2mls of liquid...against Mr Somers advice I might add. Spent last night in agony bringing up copious amounts of brown bile and not being able to swallow a thing. Had to admit defeat this morning and go back to the hospital to have 1ml removed.After much puncturing of the skin (about 20 and 4 needles later) they found my port and managed to extract the offending millilitre.
My daughter Ellie returned from her 10 day trip to Las Vegas today and although professing to missing me oh so much,saw her for about 10 mins and then disappeared off out with her friends!!!lol.She'll be back when she's hungry. Fortunately the way my band is,I wont be!!!
Have purchased tickets for Scouting For Girls in November and a few cds since my last visit. Really loving the Duffy cd but others of note include The Feeling. Not too sure about Coldplay or The Fratellis new ones but will no doubt give them a good airing before passing final judgement. Mr Weller ,what is he up to.?I enjoyed the first 6 or 7 tracks on his latest offering and then not really any of the rest.hmmmmmmmmmm.
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